Integrative, Holistic Psychiatry
I’m a Stanford-trained, board-certified psychiatrist. I work with patients in-person in my office in the Rockridge neighborhood of Oakland, CA and virtually throughout California. (I’m licensed to treat patients throughout the state of California.)
I believe in creating a safe, compassionate space where patients feel heard and understood. I don’t dismiss symptoms, especially when the picture is complex or falls outside neat diagnostic categories. I welcome curiosity, and I partner with you to navigate uncertainty.
Above all, my goal is to help you feel supported, informed, and empowered to lead full and fulfilling lives.
Will we be a Good Fit?
I know it can be very challenging to find the right fit with a new mental health provider…
For many, conventional psychiatric medications can be really helpful, and for some, even life-changing. If you fit in that box, or are interested in exploring whether psychiatric medications might make sense for you, great. I have lots of experience in that area.
If, on the other hand, you are unsure of medication or even if you know that you don’t want to explore the use of medication (or maybe you’ve experienced significant side effects), I have years of experience using alternative treatments—such as behavior and lifestyle modifications, supplements and botanicals, and innovative technologies and applications (including the use of ketamine)—all of which can be very effective without the use of conventional psychiatric medication.
And you don’t have to choose just one type of treatment. I often use multiple treatment methods for an individual patient. Together we can talk through what might make sense for you and go from there.
I also work with many women going through hormonal transitions and related mood changes. Click below to find out more.
Specialties
Anxiety
ADHD
Depression
Obsessive-compulsive disorder (OCD)
Insomnia
Lifestyle Medicine
Functional Medicine
Services
Initial Consultation
I offer a complimentary 10-minute phone consultation for potential new patients. If it seems like a good fit, we can schedule an initial appointment to get started.
New Patient Evaluation
My evaluation process takes about 2 hours, usually spread over 2-3 sessions. We cover your symptoms, past treatments, and personal history, and I develop a personalized treatment plan.
Medication Management
Follow-up medication management sessions typically last 30-45 minutes and are usually scheduled every 1-3 months, depending on your needs and the medication.
Individual Therapy
Therapy sessions are 45 minutes in length and are usually scheduled weekly or every other week. I use a variety of therapy techniques depending on your goals for therapy.
Office Location
5299 College Ave, Suite 5
Oakland, CA 94618
